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Fitness Tips & Advice

I’m inviting you to make better, healthier choices in life. Start by checking out my collection of helpful fitness articles that will put you on the path towards a fitter and healthier you.

Lifting Weights

Beach Body: Facts vs. Myths

23 November 2022

Putting on Goggles

How to Train for Your Next Marathon

23 November 2022

At the Gym

10 Ways to Lose Weight

23 November 2022

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